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Size Matters

  • Writer: Carla Anastasio
    Carla Anastasio
  • Oct 10, 2015
  • 1 min read

Portion size people, PORTION size matters. *sigh*

Even if we've adopted a healthy lifestyle full of fruits, vegetables, whole grains, etc. it's easy to forget how much we should be eating. Good for us doesn't equal license to eat unlimited amounts of it.

I really dig Thrive Market's post which provides great pics of daily serving requirements. Does anything surprise yo

 
 
 

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